Bryan BaladadMar 21, 20232 min readSmoothies: The Best Alternative to SoftdrinksIn recent years, the harmful effects of sugary drinks (ie. softdrinks, milktea, high-sugar juices) have become increasingly evident....
Bryan BaladadJan 27, 20232 min readWhy Frozen Fruits May Be (a little bit) Better Than FreshOne common misconception about frozen fruits is that they are less nutritious than their freshly-picked counterparts. Of course, fruits...